Resolve to Improve Your Cubicle Wellness in the New Year

It's that time of year again. Sitting in your cubicle, you're surrounded by well-intentioned co-workers enthusiastically pronouncing their new year's resolutions. Eat healthier. Workout at the gym during lunch. Say no to the boss's over-reaching demands. We all know how these will turn out. And, of course, everyone wants to know what inspiring resolutions you've made.

Now there's a book to help you deal with all the inquiries. Cubicle dweller and computer programmer William R. Vitanyi, Jr.'s "The Official Guide to Office Wellness" will set you on the path to new year's resolution nirvana. The hardcover book features 100 office workers demonstrating animal-inspired positions, stances, and movements carefully designed to alleviate office maladies.

That's right, it's a 120-page spoof on exercise programs geared for the office or cubicle, featuring goofy photos and accompanying text. Just the ticket to put new year's resolutions (and corporate wellness programs) in their proper perspective.

And the best part? It's available now at Cube-Star for just $14. Pick up a copy today and resolve to work out those new year's resolutions.